
The System
Below outlines some of the Pak Mei Kung Fu principles :
Pak Mei combines both Shaolin and Taoist martial arts. It is known
to be one of the few styles that is classified as an internal
and external system. It is based on principles of physiology,
physics, self defence and promoting good health. Unlike any other
styles, Pak Mei concentrates on "Chi" (internal energy) throughout
the whole system. It also focuses on strengthening the entire
body and every muscle to work together to generate the maximum
"Gink" (shocking power) for one single technique.
This
style does not use brute force, even though it is adapted from
the tiger and leopard, which is known for their strength. It is the fierce and aggressiveness
spirit of the tiger and the flexibility, softness and fluidity
of the leopard that the Pak Mei practitioner intends to perfect.
Pak
Mei is a short and mid range style - stances are high for faster
movements. The defensive and attacking hands are used simultaneously.
There are eight
main fighting techniques, six sources of power and a breathing
method to maximise "Gink" and sudden fast explosive attacks.
- Phoenix eye fist - For vital pressure point attacks
- Explosive kicks - To strike the weakest point within the body
- Tiger and eagle claws - To immobilised the opponent
- Thrusting fingers, elbows, knees and forearms - To disable the attacker
- Pak Mei practitioners will utilise any techniques necessary
to survive.
Weapons
plays a significant part to the Pak Mei system, these includes:
- Double
Tonfa
- Double Flying Phoenix Swords
- Double Butterfly Swords
- Bench
- Staff
- Tiger Fork
- 9 Section Whip
- Spear and
more
Pak Mei techniques are straight forward, economical and a quick
to learn fighting system. It is the body strenghtening, power
and softness that the practitioner must work to perfection. Pak
Mei practitioners must be clever, brave and the intelligence to
out think his/her opponent when defending
themselves. |